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Coaching By Lynn
Newsletter |
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August 2004
Volume 1, Number 1 |
“True
passion is intoxicating and invigorating, soothing and sensuous, magical and
mystical. I just thought you should know what you’re in for.”
From Tazo “Passion” Tea Bag |
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This
newsletter is published to share information that I have found to be
valuable and powerful in my journey of personal growth and living a life
where anything is possible. It is an expression of my life’s purpose which
is to share my wisdom and inspire others. My coaching practice focuses on
coaching women who want to create a life filled with possibilities and
realized dreams. I have learned that you have to stay focused on what you
want in spite of the frustrations, challenges, and moments of self doubt in
order to achieve the life you value. I hope you enjoy and find inspiration
in the information that I am sharing with you.
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PASSION |
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Special points of interest:
Passion is
the spark we were born with and is ready to ignite into a bonfire when our
spirit connects with what we are meant to do.
Your
life’s work is to discover that purpose and get on with the business of
living it out.
The only
daring you need is the courage to find and follow your passion.
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I am enjoying the warm
summer days of August in the northeast and as I do so, I realize that summer
will not be here much longer. September will bring a time of transition.
Children going back to school, businesses focusing on completing projects
and goals before the end of the year, and individuals energized after summer
vacations looking to infuse that energy into all areas of their lives
(personal, professional, relationships, health, financial, and fun). During
this time of transition, how about thinking of ways to bring passion into
your life and work?
Passion is the
connection we have with an idea, a talent, or another person. Passion
brings out our creativity in whatever we do. Passion is the spark we were
born with and is ready to ignite into a bonfire when our spirit connects
with what we are meant to do. Think of all the times in your life when you
were doing something that you were truly passionate about – as a child, a
teenager, a young adult, five minutes ago. Were there times when you felt
joyous, fully engaged, connected with yourself and others? Take some time
with this. Let you passion memories percolate. Write your passion memories
in your journal or list them on a separate piece of paper. What is the
common theme(s) to the source of your passion? That common theme(s) in your
passion memories can lead you to your life purpose - your reason for being
on this earth. Wouldn’t it be wonderful to live each day doing what you
were meant to do; with passion?
Sarah Ban Breathnach says that if we are to lead deep, rich, fulfilling
lives that are anchored in what’s important, what’s precious, what’s real,
so that our souls can soar; passion must fuel our flight. Believe it or
not, we are meant to wake up each morning exhilarated, with a smile on our
face and we are supposed to go to bed at night saying “Thank you for the
gift of an incredible day.” Passion in what we do every minute of every day
allows us to be exhilarated every morning and thankful every evening.
We
all have choices to make each day on how we are going to “be”. How about
adding passion into each choice you make? What would it take for you to be
passionate about your job? What would it take to bring passion back into
your personal relationships? When we have passion in our lives we have more
energy, enthusiasm, and vitality. When we are doing what makes us happy, it
often gets done faster and with greater ease. When we are doing what we
love, who cares how long it takes? My wish for all of you is that you live
your lives on purpose, with passion, and that all your dreams are realized.
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The
Top 10 Ways to Create a Great Life |
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1. Schedule time daily to be quiet
and listen to your spirit, intuition, and wisdom. |
6. Practice extreme self-care.
Your health, personal growth, and happiness cannot be sacrificed for others
or their agendas. |
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2.
Go with your strengths and gifts. Focus on using them to live everyday
with passion. |
7.
Trust what you know and what you have learned in life. Take the advice
and recommendations of others with a grain of salt. |
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3.
Balance your life by choosing carefully how and to whom you give your
time, energy, and resources. |
8.
Share your skills, knowledge, and wisdom. |
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4.
Surround yourself with people who support you unconditionally, respect
you, and honor your choices. |
9.
Everyday participate in something that brings you joy, requires
creativity, and feeds your soul. |
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5.
Focus your thoughts and energy on what you want rather than what you
fear. |
10.
Give gratitude everyday for your gifts, opportunities, and experiences. |
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WHAT’S NEW AT COACHING BY LYNN |
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UPCOMING WORKSHOPS
How to Realize Your Dream
of Financial Independence
Free
Teleconference October 28, 2004,
7:00 pm - 8:30 pm EST
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In
May I attended Dream Coach® University in Tiburon, California. I am now a
Certified Dream Coach®. I was trained in a step-by-step process to define
and live your dream. There are ten keys that open the doors to realizing
your dreams.
Here
is where my passion comes forth. I think that all women should have dreams
– big dreams, and also realize those dreams. As women, we so often support
our family and friends achieve their dreams. How often do we allow
ourselves to dream and then ask for the support to achieve those dreams? We
are very busy caring for and supporting others that we often do not take the
time to investigate what are we passionate about. What is your life
purpose? What are your dreams and what are you doing about it?
I
offer a free complimentary coaching session. Call (516 565 5361) or email
me at (lynn@coachingbylynn.com).
Let’s start today to create and realize the life of your dreams. |
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ABOUT COACH LYNN |
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My
mission is to support women discover their life purpose so they can live
their life with passion, fulfillment, and abundance.
As
a coach my style is to create a safe space built on trust and mutual
respect. My desire is that in that space my clients feel free to explore
who they are and how they want to live their life. I am curious and seek to
learn more about my clients. I will ask questions to understand and expand
the client’s awareness of self. I listen to hear my client’s true voice.
Together we plan strategies to accomplish goals and realize dreams. I
manage my client’s progress and hold them accountable to take action toward
their goals and dreams. Successes are always celebrated.
I
have been coaching women since 2003. My credentials are:
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BA degree in mathematics,
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MBA degree.
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Professional coach training is from Coach University (www.coachinc.com
), an accredited coach training program through the International Coaching
Federation (ICF),
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Certified Dream Coach® (www.dreamcoachu.com),
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20 years of corporate managerial experience for a Fortune 100 company, and
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President of a family philanthropic foundation.
I
enjoy coaching individuals, groups and conducting workshops and
Teleconferences. |
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HIGHLIGHTS |
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Call
today for a Complimentary Coaching Session (516 565 5361 or email
lynn@coachingbylynn.com).
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Check out my
website
www.coachingbylynn.com
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Spread the word!
Send this Newsletter to friends and family. Referrals are the foundation of
my business.
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Workshops and
Teleconferences are scheduled throughout the year |
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WHAT IS COACHING? |
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Lynn B. Engeholm Life
Coach for Women
Certified Dream Coach®
Phone:
516-565-5361
Cell:
516-647-6674
Fax:
516-483-0795 |
Coaching is an
ongoing professional relationship designed to support you in producing the
results you want in your life, career, and business. Coaching focuses on
your present and future. It's an interactive partnership designed to
support you as you transition from where you are to where you want to be.
In a typical session you might share a current challenge or opportunity. I
will listen, ask questions, make observations, and offer resources when
appropriate. I will support you as you clarify your vision of success,
explore possibilities, determine next steps based on your priorities and
values, and move into action.
The coaching is done
via telephone. Our calls are confidential and scheduled at your convenience
while you remain in the comfort of your home or office.
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Call today for a
Complimentary Coaching Session . You can experience coaching
firsthand, see the value, and experience the benefits. No
obligation. (516-565-5361 or email
lynn@coachingbylynn.com
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Spread the word! Send
this Newsletter to friends and family. Referrals are the foundation of my
business.
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WITH A COACH,YOU WILL: |
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Email:
lynn@coachingbylynn.com
Website:
www.coachingbylynn.com
Dream Coach Listing:
http://lengeholm.mydreamcoach.com/
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§ TAKE MORE, BETTER, AND SMARTER ACTIONS:
BECAUSE YOU SET THE GOALS YOU REALLY WANT
§ HAVE A BALANCED LIFE WHICH WORKS WELL:
BECAUSE YOU DESIGNED IT "SELFISHLY"
§ MAKE & KEEP MORE MONEY:
YOU ARE WORTH MORE THAN YOU’RE MAKING
§ REACH FOR MORE, MUCH MORE:
AND NOT BE CONSUMED IN THE PROCESS
§ MAKE BETTER DECISIONS FOR YOURSELF AND
FOR YOUR BUSINESS: BECAUSE YOUR FOCUS IS CLEAR
§ HAVE MORE SUSTAINABLE ENERGY:
NO MORE STARTING AND STOPPING
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